:root {
  --bg: #eef3f0;
  --bg-2: #f7faf8;
  --ink: #1a2e28;
  --soft: #5a6f67;
  --sage: #3d7a66;
  --sage-d: #2f5f50;
  --mint: #9bc4b5;
  --line: #d4e0da;
  --rule: #c5d4cc;
  --white: #ffffff;
  --shadow: 0 18px 40px rgba(26, 46, 40, 0.08);
}

* { box-sizing: border-box; }
html { scroll-behavior: smooth; }
body {
  margin: 0;
  background:
    radial-gradient(ellipse 90% 50% at 10% -10%, rgba(155, 196, 181, 0.35), transparent 55%),
    radial-gradient(ellipse 70% 40% at 100% 0%, rgba(61, 122, 102, 0.12), transparent 50%),
    linear-gradient(180deg, #e8f0ec 0%, var(--bg) 28%, #f4f7f5 100%);
  color: var(--ink);
  font-family: "Sora", system-ui, sans-serif;
  font-size: 17.5px;
  line-height: 1.72;
  -webkit-font-smoothing: antialiased;
}
a { color: inherit; text-decoration: none; }
img { max-width: 100%; display: block; height: auto; }
.wrap { max-width: 780px; margin: 0 auto; padding: 0 22px; }

/* Advertorial */
.sponsor {
  text-align: center;
  font-size: 11.5px;
  letter-spacing: 0.28em;
  text-transform: uppercase;
  color: #6f857c;
  padding: 10px 12px;
  background: rgba(255, 255, 255, 0.72);
  border-bottom: 1px solid var(--line);
  backdrop-filter: blur(8px);
  position: sticky;
  top: 0;
  z-index: 40;
}

/* Masthead */
.masthead {
  text-align: center;
  padding: 36px 22px 28px;
  border-bottom: 1px solid var(--line);
}
.brand {
  font-family: "Fraunces", Georgia, serif;
  font-weight: 650;
  font-size: 42px;
  letter-spacing: -0.02em;
  color: var(--ink);
  display: inline-block;
}
.brand em {
  font-style: italic;
  font-weight: 500;
  color: var(--sage);
}
.tagline {
  margin-top: 8px;
  font-size: 12px;
  letter-spacing: 0.22em;
  text-transform: uppercase;
  color: var(--sage);
  font-weight: 600;
}
.topnav {
  display: flex;
  justify-content: center;
  flex-wrap: wrap;
  gap: 22px;
  margin-top: 22px;
  font-size: 12.5px;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  color: var(--soft);
  font-weight: 600;
}
.topnav a {
  padding-bottom: 3px;
  border-bottom: 2px solid transparent;
  transition: 0.15s;
}
.topnav a:hover {
  color: var(--sage);
  border-bottom-color: var(--sage);
}

/* Article head */
.eyebrow {
  display: block;
  text-align: center;
  margin: 42px 0 14px;
  font-size: 12.5px;
  letter-spacing: 0.18em;
  text-transform: uppercase;
  color: var(--sage);
  font-weight: 700;
}
h1 {
  font-family: "Fraunces", Georgia, serif;
  font-weight: 650;
  font-size: 44px;
  line-height: 1.12;
  text-align: center;
  margin: 0 0 16px;
  letter-spacing: -0.02em;
}
.deck {
  text-align: center;
  font-size: 19px;
  color: var(--soft);
  font-weight: 400;
  max-width: 620px;
  margin: 0 auto 20px;
  line-height: 1.5;
}
.byline {
  text-align: center;
  font-size: 12.5px;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  color: #7a9087;
  padding-bottom: 28px;
  border-bottom: 1px solid var(--line);
  margin-bottom: 8px;
}
.byline span { color: var(--sage); font-weight: 600; }

/* Hero */
.hero-fig { margin: 28px 0 14px; }
.hero-fig img {
  width: 100%;
  max-height: 420px;
  object-fit: cover;
  object-position: center 25%;
  border-radius: 18px;
  box-shadow: var(--shadow);
}
.hero-fig figcaption {
  font-size: 13.5px;
  color: #7a9087;
  font-style: italic;
  padding-top: 10px;
  text-align: center;
}

/* Body */
.lead { font-size: 19px; }
.lead::first-letter {
  font-family: "Fraunces", Georgia, serif;
  float: left;
  font-size: 68px;
  line-height: 0.8;
  font-weight: 650;
  color: var(--sage);
  padding: 6px 10px 0 0;
}
p { margin: 0 0 18px; }
.body h2,
.section-title {
  font-family: "Fraunces", Georgia, serif;
  font-weight: 600;
  font-size: 28px;
  line-height: 1.2;
  margin: 38px 0 12px;
}

.keybox {
  background: var(--bg-2);
  border: 1px solid var(--line);
  border-left: 4px solid var(--sage);
  border-radius: 14px;
  padding: 24px 26px;
  margin: 34px 0;
  box-shadow: var(--shadow);
}
.keybox h3 {
  font-family: "Fraunces", Georgia, serif;
  font-size: 22px;
  margin: 0 0 14px;
  font-weight: 600;
}
.keybox ul { list-style: none; margin: 0; padding: 0; }
.keybox li {
  position: relative;
  padding: 9px 0 9px 32px;
  border-bottom: 1px dashed var(--line);
  font-size: 16px;
}
.keybox li:last-child { border-bottom: 0; }
.keybox li::before {
  content: "";
  position: absolute;
  left: 0;
  top: 16px;
  width: 12px;
  height: 12px;
  border-radius: 50%;
  border: 2px solid var(--sage);
  background: rgba(61, 122, 102, 0.15);
}

/* Steps */
.reasons { margin: 44px 0; }
.rule-head {
  text-align: center;
  font-family: "Fraunces", Georgia, serif;
  font-size: 14px;
  letter-spacing: 0.22em;
  text-transform: uppercase;
  color: var(--sage);
  margin: 0 0 30px;
  position: relative;
}
.rule-head::before,
.rule-head::after {
  content: "";
  position: absolute;
  top: 50%;
  width: 22%;
  height: 1px;
  background: var(--rule);
}
.rule-head::before { left: 0; }
.rule-head::after { right: 0; }

.step {
  display: grid;
  grid-template-columns: 84px 1fr;
  gap: 20px;
  padding: 28px 0;
  border-top: 1px solid var(--line);
}
.step:last-of-type { border-bottom: 1px solid var(--line); }
.step-num {
  font-family: "Fraunces", Georgia, serif;
  font-size: 58px;
  font-weight: 650;
  color: transparent;
  -webkit-text-stroke: 1.4px var(--sage);
  line-height: 0.9;
}
.step h3 {
  font-family: "Fraunces", Georgia, serif;
  font-size: 24px;
  font-weight: 600;
  margin: 0 0 10px;
  line-height: 1.25;
}
.step-thumb {
  width: 100%;
  height: 200px;
  object-fit: cover;
  border-radius: 14px;
  margin: 4px 0 14px;
  box-shadow: 0 10px 28px rgba(26, 46, 40, 0.07);
}
.step p {
  font-size: 16px;
  margin: 0 0 12px;
  color: #2c3f38;
}
.step p:last-child { margin-bottom: 0; }

.note {
  font-size: 14.5px;
  color: var(--soft);
  font-style: italic;
  border-top: 1px solid var(--line);
  padding-top: 16px;
  margin-top: 28px;
}

/* Products */
.products { margin: 48px 0 20px; }
.products-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: 18px;
  margin-top: 18px;
}
.product-card {
  display: grid;
  grid-template-columns: 140px 1fr;
  gap: 18px;
  align-items: center;
  background: var(--bg-2);
  border: 1px solid var(--line);
  border-radius: 16px;
  padding: 16px;
  box-shadow: var(--shadow);
}
.product-card img {
  width: 140px;
  height: 140px;
  object-fit: cover;
  border-radius: 12px;
}
.product-card h3 {
  font-family: "Fraunces", Georgia, serif;
  font-size: 20px;
  margin: 0 0 8px;
  font-weight: 600;
}
.product-card p {
  margin: 0;
  font-size: 15px;
  color: #2c3f38;
}
.product-label {
  display: inline-block;
  font-size: 11px;
  letter-spacing: 0.14em;
  text-transform: uppercase;
  color: var(--sage);
  font-weight: 700;
  margin-bottom: 6px;
}
.product-price {
  display: flex;
  align-items: baseline;
  gap: 8px;
  margin: 10px 0 4px;
  font-family: "Sora", sans-serif;
}
.product-price .amount {
  font-size: 22px;
  font-weight: 700;
  color: var(--sage-d);
}
.product-price .note {
  font-size: 12.5px;
  color: var(--soft);
}

/* Health disclaimer */
.health-box {
  background: rgba(61, 122, 102, 0.08);
  border: 1px solid var(--line);
  border-radius: 14px;
  padding: 18px 20px;
  margin: 36px 0;
  font-size: 14.5px;
  color: #2c3f38;
}
.health-box strong { color: var(--ink); }

/* FAQ */
.faq { margin: 46px 0; }
.faq h2 {
  font-family: "Fraunces", Georgia, serif;
  font-size: 28px;
  text-align: center;
  margin: 0 0 22px;
}
details {
  border-bottom: 1px solid var(--line);
  padding: 14px 0;
}
summary {
  font-weight: 600;
  font-size: 16.5px;
  cursor: pointer;
  list-style: none;
  display: flex;
  justify-content: space-between;
  gap: 16px;
  color: var(--ink);
}
summary::-webkit-details-marker { display: none; }
summary::after {
  content: "+";
  color: var(--sage);
  font-size: 22px;
  line-height: 1;
  font-weight: 400;
}
details[open] summary::after { content: "–"; }
details p {
  margin: 12px 0 4px;
  font-size: 15.5px;
  color: #2c3f38;
}

/* Newsletter */
.newsletter {
  background: linear-gradient(160deg, #ffffff 0%, #eef6f2 100%);
  border: 1px solid var(--line);
  border-top: 4px solid var(--sage);
  border-radius: 18px;
  padding: 34px 28px;
  margin: 46px 0;
  text-align: center;
  box-shadow: var(--shadow);
}
.newsletter h2 {
  font-family: "Fraunces", Georgia, serif;
  font-weight: 650;
  font-size: 28px;
  margin: 0 0 10px;
}
.newsletter > p {
  font-size: 16px;
  color: var(--soft);
  max-width: 520px;
  margin: 0 auto 20px;
}
.nl-form {
  display: flex;
  flex-direction: column;
  gap: 12px;
  max-width: 440px;
  margin: 0 auto;
  text-align: left;
}
.nl-form label.field {
  display: block;
  font-size: 13px;
  font-weight: 600;
  margin-bottom: 6px;
  color: var(--ink);
}
.nl-form input[type="email"],
.nl-form input[type="text"] {
  width: 100%;
  padding: 13px 15px;
  font-size: 16px;
  font-family: inherit;
  border: 1px solid var(--rule);
  border-radius: 10px;
  background: #fff;
  color: var(--ink);
}
.nl-form input:focus {
  outline: none;
  border-color: var(--sage);
  box-shadow: 0 0 0 3px rgba(61, 122, 102, 0.18);
}
.nl-row {
  display: flex;
  flex-wrap: wrap;
  gap: 10px;
}
.nl-row .grow { flex: 1 1 220px; }
.nl-form button {
  padding: 14px 26px;
  font-size: 13px;
  font-weight: 700;
  font-family: inherit;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  color: #fff;
  border: 0;
  border-radius: 10px;
  cursor: pointer;
  background: var(--sage);
  transition: 0.15s;
}
.nl-form button:hover { background: var(--sage-d); }
.consent {
  display: flex;
  gap: 10px;
  align-items: flex-start;
  font-size: 13px;
  color: var(--soft);
  line-height: 1.45;
}
.consent input {
  margin-top: 3px;
  width: 16px;
  height: 16px;
  flex-shrink: 0;
  accent-color: var(--sage);
}
.consent a { color: var(--sage); text-decoration: underline; }
.nl-error {
  font-size: 13.5px;
  color: #9a2f2f;
  background: #fbeaea;
  border: 1px solid #e6c4c4;
  border-radius: 10px;
  padding: 10px 14px;
  margin: 12px 0 0;
}
.nl-error[hidden] { display: none; }
.nl-error a { color: inherit; }

.nl-note {
  font-size: 12.5px;
  color: #7a9087;
  max-width: 480px;
  margin: 14px auto 0;
  text-align: center;
}

/* Footer */
footer {
  background: #dfeae4;
  border-top: 1px solid var(--line);
  margin-top: 48px;
  padding: 42px 0 28px;
  font-size: 14px;
  color: #51665d;
}
.foot-brand {
  font-family: "Fraunces", Georgia, serif;
  font-size: 26px;
  text-align: center;
  margin-bottom: 4px;
  color: var(--ink);
}
.foot-brand em { font-style: italic; color: var(--sage); }
.foot-tag {
  text-align: center;
  font-size: 12px;
  letter-spacing: 0.16em;
  text-transform: uppercase;
  color: var(--sage);
  margin-bottom: 16px;
}
.foot-links {
  display: flex;
  justify-content: center;
  flex-wrap: wrap;
  gap: 18px;
  margin: 0 0 22px;
  font-size: 12.5px;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  font-weight: 600;
}
.foot-links a:hover { color: var(--sage); }
.disc {
  font-size: 12px;
  line-height: 1.65;
  color: #627870;
  border-top: 1px solid var(--line);
  padding-top: 18px;
}
.disc p { margin: 0 0 10px; }
.disc strong { color: #3d5249; }
.legal-id { margin-top: 12px; font-size: 12px; color: #3d5249; }
.legal-id a { color: var(--sage); font-weight: 600; }
.copy {
  text-align: center;
  margin-top: 18px;
  font-size: 12px;
  color: #7a9087;
}

/* Legal pages */
.legal-main { padding: 40px 0 24px; }
.legal-main h1 {
  text-align: left;
  font-size: 36px;
  margin-bottom: 6px;
}
.eff { color: var(--soft); font-size: 14.5px; margin: 0 0 22px; }
.legal-main h2 {
  font-family: "Fraunces", Georgia, serif;
  font-size: 22px;
  margin: 26px 0 8px;
}
.legal-main p,
.legal-main li {
  font-size: 15.5px;
  color: #2c3f38;
}
.legal-main ul { padding-left: 22px; }
.contact-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 16px;
  margin: 24px 0;
}
.contact-card {
  background: var(--bg-2);
  border: 1px solid var(--line);
  border-left: 4px solid var(--sage);
  border-radius: 12px;
  padding: 20px;
}
.contact-card h2 {
  font-family: "Fraunces", Georgia, serif;
  font-size: 18px;
  margin: 0 0 8px;
}
.contact-card a { color: var(--sage); font-weight: 600; }

/* Thank you */
.thankyou-wrap {
  min-height: 60vh;
  display: flex;
  align-items: center;
  justify-content: center;
  padding: 48px 22px;
}
.thankyou-card {
  max-width: 560px;
  width: 100%;
  background: var(--bg-2);
  border: 1px solid var(--line);
  border-radius: 18px;
  padding: 40px 32px;
  text-align: center;
  box-shadow: var(--shadow);
}
.thankyou-card h1 {
  font-size: 34px;
  margin-bottom: 14px;
}
.thankyou-card p { color: #2c3f38; }
.thankyou-card a {
  color: var(--sage);
  font-weight: 600;
  text-decoration: underline;
}

/* Cookie banner */
.cookie-banner {
  position: fixed;
  left: 16px;
  right: 16px;
  bottom: 16px;
  z-index: 100;
  max-width: 720px;
  margin: 0 auto;
  background: #16332b;
  color: #e8f2ee;
  border-radius: 16px;
  padding: 18px 20px;
  box-shadow: 0 20px 50px rgba(0, 0, 0, 0.25);
  display: none;
}
.cookie-banner.is-visible { display: block; }
.cookie-banner p {
  margin: 0 0 14px;
  font-size: 14px;
  line-height: 1.5;
  color: #d5e6df;
}
.cookie-banner a { color: var(--mint); text-decoration: underline; }
.cookie-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 10px;
}
.cookie-actions button {
  border: 0;
  border-radius: 9px;
  padding: 10px 16px;
  font-family: inherit;
  font-size: 13px;
  font-weight: 700;
  cursor: pointer;
}
.cookie-accept {
  background: var(--mint);
  color: #16332b;
}
.cookie-reject {
  background: transparent;
  color: #e8f2ee;
  border: 1px solid rgba(232, 242, 238, 0.35) !important;
}

@media (max-width: 700px) {
  h1 { font-size: 32px; }
  .brand { font-size: 32px; }
  .deck { font-size: 17px; }
  .hero-fig img { max-height: 260px; border-radius: 14px; }
  .step { grid-template-columns: 56px 1fr; gap: 12px; }
  .step-num { font-size: 40px; }
  .step-thumb { height: 160px; }
  .product-card { grid-template-columns: 1fr; }
  .product-card img { width: 100%; height: 180px; }
  .contact-grid { grid-template-columns: 1fr; }
  body { font-size: 16.5px; }
  .rule-head::before,
  .rule-head::after { width: 14%; }
}